

Are you feeling stuck, overwhelmed, or just running on empty? Do you long to break free from stress, anxiety, and burnout so you can truly enjoy life again? Welcome to Faith & Soul Care, the podcast designed for midlife Christians who are ready to rediscover joy, regain energy, and grow closer to God in the process. Join Sherry Elaine, a licensed psychology specialist, Christian counselor and mental health coach, as she shares faith-based strategies to help you manage anxiety, anger, and stress, break free from emotional exhaustion, and find renewed purpose. Through biblical encouragement, soul care practices, and practical tools—like stress and trauma release exercises, mindset shifts, scripture based mindfulness, and daily spiritual renewal—you’ll gain the motivation and clarity to step out of your life’s rut and into the life God has for you. It’s time to silence the overwhelm, refocus your heart, and walk in peace and purpose. Tune in each week to start your journey toward lasting joy, deeper faith, and a healthier, more fulfilled life. Subscribe now and let’s walk this path together! Find all mentioned resources, books, transcripts, updates, and connection groups at http://www.sherryelaine.com http://www.sherryelaine.com
Episodes

Monday Jan 30, 2023
Shoes of Peace: What Are They and How Do We Wear Them?
Monday Jan 30, 2023
Monday Jan 30, 2023
I couldn't come up with one inspirational word for this year for 2023; however I chose this phrase because my goal is to fully make use of the shoes of peace as referred to in Ephesians 6, in what is known as the "Armor of God" passages.
Quotes from Priscilla Shirer are from the Bible Study book she authored, titled The Armor of God, published 2015 by Lifeway Press.
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Sunday Oct 09, 2022
What To Do While Waiting For God? Especially When It’s A Long Wait...
Sunday Oct 09, 2022
Sunday Oct 09, 2022
Recently, I asked God to reveal to me or to remind me what He wants me to do while waiting. These are the promises, scriptures, and examples that His Spirit quickly brought to my mind when I lifted this question up to Him. I'm sharing these now.

Saturday Oct 01, 2022
God’s Plan is Taking SO Long! Should We Give Up Hope?
Saturday Oct 01, 2022
Saturday Oct 01, 2022
People are saying...it has been 2000 years. Maybe it's not going to happen. Instead, we should expect it to take so long. A passage in Matthew gives an example why.

Saturday Sep 24, 2022
Why Hasn’t God Removed Evil Yet? Jesus Answers, Heaven’s Timeline.
Saturday Sep 24, 2022
Saturday Sep 24, 2022
"Why Doesn't God Wipe Out Evil Now?" It's a big question many of us have wondered. Jesus explained why, in a parable. Visit https://www.gospellifelearning.com/2022/09/why-hasnt-god-removed-evil-yet-jesus.html for the post and images of wheat vs. tares.
Additionally, visit the Free Study Resources tab and subscribed for a monthly update and notification of free Bible studies and other resources.

Saturday Aug 27, 2022
Cast All Your Anxieties to God...But How?
Saturday Aug 27, 2022
Saturday Aug 27, 2022
He asked for all our anxieties! If we don't give them to Him after He asked for them; then we are just responsible for making our own mess in our own heads. But how do we do that?

Saturday Aug 20, 2022
What Is Active Faith? Should I Worry If I Think I Don’t Have It?
Saturday Aug 20, 2022
Saturday Aug 20, 2022
If you study the words and actions of Jesus in the entire books of Matthew and Mark, you will learn that active faith is the faith that enables you to discern where God is working in your life and in the lives of those around you. You will also see that, over and over again, people were praised by Jesus for their faith when they did nothing more than this: they made an effort to come to Jesus for help.

Saturday Aug 13, 2022
Saturday Aug 13, 2022
When was the last time that you weathered a terrible storm in life? Or maybe even you are weathering one right now. Ask yourself – How did you react during that storm? Or during the current storm? Do you see any connections with the way you weathered a storm and where you were in your walk or in your closeness with God at that time? Do you know that there is a key question that will help you to “unlock” the best decision to make for any and all of life’s problems?

Saturday Aug 06, 2022
Are We Growing In Relationship with God? Or Are We Just Making Coffee?
Saturday Aug 06, 2022
Saturday Aug 06, 2022
The issue with our religious traditions and routines is – we often rely on those, after they have become habits – as the only thing we are doing to represent our closeness with God. It is like understanding that a cup of coffee in the morning does not substitute for the love and growth in a close relationship.
The spiritual truths don't just attach by tacking them on.
Book Resource mentioned in this epsiode: Closer to God: Simple Methods, Starting Today by Sherry Elaine Evans found only at Amazon.com