

Are you feeling stuck, overwhelmed, or just running on empty? Do you long to break free from stress, anxiety, and burnout so you can truly enjoy life again? Welcome to Faith & Soul Care, the podcast designed for midlife Christians who are ready to rediscover joy, regain energy, and grow closer to God in the process. Join Sherry Elaine, a licensed psychology specialist, Christian counselor and mental health coach, as she shares faith-based strategies to help you manage anxiety, anger, and stress, break free from emotional exhaustion, and find renewed purpose. Through biblical encouragement, soul care practices, and practical tools—like stress and trauma release exercises, mindset shifts, scripture based mindfulness, and daily spiritual renewal—you’ll gain the motivation and clarity to step out of your life’s rut and into the life God has for you. It’s time to silence the overwhelm, refocus your heart, and walk in peace and purpose. Tune in each week to start your journey toward lasting joy, deeper faith, and a healthier, more fulfilled life. Subscribe now and let’s walk this path together! Find all mentioned resources, books, transcripts, updates, and connection groups at http://www.sherryelaine.com http://www.sherryelaine.com
Episodes

Saturday Jul 29, 2023
How Do We Use Anger for Good Purposes?
Saturday Jul 29, 2023
Saturday Jul 29, 2023
How Do We Capture Anger for Good Purposes?
We have been talking about Ephesians 4 which teaches that “It is okay when you get angry; but deal with your anger promptly (before the sun goes down). Otherwise, the temptation to act out sinfully in your anger may overtake you. Can anyone relate? Yes, I think so. I don't have to explain how anger tempts us to sin; I think we each know exactly what that means and what that experience is like. Anger is a great opportunity for the enemy to “get a foothold.” I really like that analogy from Ephesians because we can visualize it – the enemy has grabbed you by the ankle and wants to pull you down - desiring to hurt us, our relationships, and especially our witness as a follower of Christ. This includes our witness in our own homes if we have children or teens. It especially includes that.

Thursday Jul 20, 2023
Thursday Jul 20, 2023
Do you have an anger problem and don't know it? Grudges, bitterness, and resentment are all emotions often related to anger. What are the biblical teachings on anger?
Find the teachings and resources for this series at gospellifelearning.com under the "Emotions Series" tab.
Send an email to gospellifelearning AT gmail.com with "Personal Anger Survey" in the subject line to receive the copy of the anger checklist often used in Christian Counseling.

Sunday Jul 16, 2023
Is There a Theology of Emotions?
Sunday Jul 16, 2023
Sunday Jul 16, 2023
Each episode of this series will be linked on our Emotions page tab at GospelLifeLearning.com. Or the Gospel Life Learning podcast/blogcast through your favorite podcast provider or on YouTube.
The purpose of Gospel Life Learning is to provide resources to help others draw near to God, and share his nearness with others. That is the mission purpose of this ministry. Here is where the ministry and the topic of emotions comes together. When we are having difficulty with our emotions – and that can include both over-reacting to our emotions or denying or stuffing our emotions – either end of it – then that can create a barrier to our level of closeness with God, and difficulties with our emotions can cause us to be ineffective in being a representative of Christ and a true source of help and support or encouragement to those around us.

Sunday Jun 11, 2023
Will Only A Few Be Saved? How Did Jesus Answer? What Did He Mean?
Sunday Jun 11, 2023
Sunday Jun 11, 2023

Saturday May 06, 2023
”God’s Abounding Love,” What Does That Mean?
Saturday May 06, 2023
Saturday May 06, 2023
“You, Lord, are forgiving and good, abounding in love to all who call on you.”
Isn't that beautiful and true? That is a reason we want to walk with God, a reason why we crave being near to him. The reason is because we know when we call on him, he will forgive us, he will be good to us and he will show us his abounding love

Saturday Apr 15, 2023
”Jesus Redeems.” What Does That Mean?
Saturday Apr 15, 2023
Saturday Apr 15, 2023
We Christians use a lot of "insider" terminology. One of the words we frequently use is the word redeem. We say that we are "redeemed" by Christ, or that God is our Redeemer.
Whatever does that mean? Usually in today's world, the only time we see the word redeem outside of a Bible study is on a coupon! For example, "Redeem this voucher for one free Chik fil A sandwich!"

Saturday Apr 01, 2023
”I Am the Resurrection;” What Did Jesus Mean?
Saturday Apr 01, 2023
Saturday Apr 01, 2023
What did Jesus mean when he said, “I am the Resurrection and the Life”? (John 11:25)
It's the time of the year where we are coming into Holy Week and all Christians around the world will have their minds on the crucifixion of Christ and then his miraculous resurrection by which he showed us that death is not an ultimate end.
So let's tap our brains a bit and see what we already know or what we recall about what was happening when Jesus said this. When Jesus said, “I am the Resurrection and the life;” who was he speaking to, where was he, and what were the circumstances happening?

Sunday Mar 19, 2023
Sunday Mar 19, 2023
In my opinion, I think this parable should be called "The Parable of the Seeds and Soils." It is a very important teaching of Jesus. Let's picture the scene...