Are you feeling stuck, overwhelmed, or just running on empty? Do you long to break free from stress, anxiety, and burnout so you can truly enjoy life again? Welcome to Faith & Soul Care, the podcast designed for midlife Christians who are ready to rediscover joy, regain energy, and grow closer to God in the process. Join Sherry Elaine, a licensed psychology specialist, Christian counselor and mental health coach, as she shares faith-based strategies to help you manage anxiety, anger, and stress, break free from emotional exhaustion, and find renewed purpose. Through biblical encouragement, soul care practices, and practical tools—like stress and trauma release exercises, mindset shifts, scripture based mindfulness, and daily spiritual renewal—you’ll gain the motivation and clarity to step out of your life’s rut and into the life God has for you. It’s time to silence the overwhelm, refocus your heart, and walk in peace and purpose. Tune in each week to start your journey toward lasting joy, deeper faith, and a healthier, more fulfilled life. Subscribe now and let’s walk this path together! Find all mentioned resources, books, transcripts, updates, and connection groups at http://www.sherryelaine.com http://www.sherryelaine.com
Episodes
Saturday Feb 15, 2025
Saturday Feb 15, 2025
This episodes answers these questions: What Is the Soul? What Is the Greek Word for Soul? How Do We Care For Our Soul Biblically? There are three main ways the Bible instructs us to care for our souls.
Websites and Resources mentioned in this episode:
Go to sherryelaine.com and go to the Free Resources tab or the Cohorts tab to fill out the quick form get on our email notification list. You will then receive a free download of the new Prayer and Reflection Journal pages designed by Sherry to help you experience how using the journal can strengthen your prayer life and your faith, as well as generally give you a sense of purpose day to day. You will also receive first notification for when the new Online Connection Cohorts for women become open for signing up!
sherryelaine.com
gospellifelearning.com
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