Are you feeling stuck, overwhelmed, or just running on empty? Do you long to break free from stress, anxiety, and burnout so you can truly enjoy life again? Welcome to Faith & Soul Care, the podcast designed for midlife Christians who are ready to rediscover joy, regain energy, and grow closer to God in the process. Join Sherry Elaine, a licensed psychology specialist, Christian counselor and mental health coach, as she shares faith-based strategies to help you manage anxiety, anger, and stress, break free from emotional exhaustion, and find renewed purpose. Through biblical encouragement, soul care practices, and practical tools—like stress and trauma release exercises, mindset shifts, scripture based mindfulness, and daily spiritual renewal—you’ll gain the motivation and clarity to step out of your life’s rut and into the life God has for you. It’s time to silence the overwhelm, refocus your heart, and walk in peace and purpose. Tune in each week to start your journey toward lasting joy, deeper faith, and a healthier, more fulfilled life. Subscribe now and let’s walk this path together! Find all mentioned resources, books, transcripts, updates, and connection groups at http://www.sherryelaine.com http://www.sherryelaine.com
Episodes
Saturday Jun 07, 2025
Saturday Jun 07, 2025
I want to take us deeper. Not to guilt us into praying—but to inspire us with what’s actually happening in the spiritual realm when we do.
Let’s begin with this: Do you really understand what’s happening when you pray?
RESOUCES MENTIONED:
Teaching on Youtube on Effective Prayer Methods: https://youtu.be/wexBh0Q3IE8
Join Sherry's Private Facebook Group where she gives live teachings (free replays are also available in the group):
https://www.facebook.com/groups/ministrymall/
Free 5 Soul Care Practices in 5 Days: https://sherryelaine.com/freecourse
Affordable Small Group "Life-Counseling" Life Coaching with Sherry Elaine, Registration Opens in July for Fall Cohort: https://sherryelaine.com/registration
Main Website: https://sherryelaine.com/
What is prayer actually doing? Why does it matter?
Well, Scripture tells us some beautiful, powerful truths.
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