

Are you feeling stuck, overwhelmed, or just running on empty? Do you long to break free from stress, anxiety, and burnout so you can truly enjoy life again? Welcome to Faith & Soul Care, the podcast designed for midlife Christians who are ready to rediscover joy, regain energy, and grow closer to God in the process. Join Sherry Elaine, a licensed psychology specialist, Christian counselor and mental health coach, as she shares faith-based strategies to help you manage anxiety, anger, and stress, break free from emotional exhaustion, and find renewed purpose. Through biblical encouragement, soul care practices, and practical tools—like stress and trauma release exercises, mindset shifts, scripture based mindfulness, and daily spiritual renewal—you’ll gain the motivation and clarity to step out of your life’s rut and into the life God has for you. It’s time to silence the overwhelm, refocus your heart, and walk in peace and purpose. Tune in each week to start your journey toward lasting joy, deeper faith, and a healthier, more fulfilled life. Subscribe now and let’s walk this path together! Find all mentioned resources, books, transcripts, updates, and connection groups at http://www.sherryelaine.com http://www.sherryelaine.com
Episodes

Friday Jul 05, 2024
Friday Jul 05, 2024
“What does Jesus teach us about the pursuit of happiness?”
The Bible doesn’t really use a word that is equal to the way we typically use the word “happiness” today. Instead, the Bible relies on the Greek word “chara,” which is usually translated as “joy.” Now the word “chara” comes from the word “charis,” which is translated as “grace” in English. This word chara, as it is used in the New Testament, is not a feeling we can create within ourselves. I believe that chara may be best explained as a state of “soul-satisfaction” that is given to us by and through God’s grace.
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