Are you feeling stuck, overwhelmed, or just running on empty? Do you long to break free from stress, anxiety, and burnout so you can truly enjoy life again? Welcome to Faith & Soul Care, the podcast designed for midlife Christians who are ready to rediscover joy, regain energy, and grow closer to God in the process. Join Sherry Elaine, a licensed psychology specialist, Christian counselor and mental health coach, as she shares faith-based strategies to help you manage anxiety, anger, and stress, break free from emotional exhaustion, and find renewed purpose. Through biblical encouragement, soul care practices, and practical tools—like stress and trauma release exercises, mindset shifts, scripture based mindfulness, and daily spiritual renewal—you’ll gain the motivation and clarity to step out of your life’s rut and into the life God has for you. It’s time to silence the overwhelm, refocus your heart, and walk in peace and purpose. Tune in each week to start your journey toward lasting joy, deeper faith, and a healthier, more fulfilled life. Subscribe now and let’s walk this path together! Find all mentioned resources, books, transcripts, updates, and connection groups at http://www.sherryelaine.com http://www.sherryelaine.com
Episodes
Sunday Jul 16, 2023
Sunday Jul 16, 2023
Each episode of this series will be linked on our Emotions page tab at GospelLifeLearning.com. Or the Gospel Life Learning podcast/blogcast through your favorite podcast provider or on YouTube.
The purpose of Gospel Life Learning is to provide resources to help others draw near to God, and share his nearness with others. That is the mission purpose of this ministry. Here is where the ministry and the topic of emotions comes together. When we are having difficulty with our emotions – and that can include both over-reacting to our emotions or denying or stuffing our emotions – either end of it – then that can create a barrier to our level of closeness with God, and difficulties with our emotions can cause us to be ineffective in being a representative of Christ and a true source of help and support or encouragement to those around us.
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