Are you feeling stuck, overwhelmed, or just running on empty? Do you long to break free from stress, anxiety, and burnout so you can truly enjoy life again? Welcome to Faith & Soul Care, the podcast designed for midlife Christians who are ready to rediscover joy, regain energy, and grow closer to God in the process. Join Sherry Elaine, a licensed psychology specialist, Christian counselor and mental health coach, as she shares faith-based strategies to help you manage anxiety, anger, and stress, break free from emotional exhaustion, and find renewed purpose. Through biblical encouragement, soul care practices, and practical tools—like stress and trauma release exercises, mindset shifts, scripture based mindfulness, and daily spiritual renewal—you’ll gain the motivation and clarity to step out of your life’s rut and into the life God has for you. It’s time to silence the overwhelm, refocus your heart, and walk in peace and purpose. Tune in each week to start your journey toward lasting joy, deeper faith, and a healthier, more fulfilled life. Subscribe now and let’s walk this path together! Find all mentioned resources, books, transcripts, updates, and connection groups at http://www.sherryelaine.com http://www.sherryelaine.com
Episodes
Saturday Jul 29, 2023
Saturday Jul 29, 2023
How Do We Capture Anger for Good Purposes?
We have been talking about Ephesians 4 which teaches that “It is okay when you get angry; but deal with your anger promptly (before the sun goes down). Otherwise, the temptation to act out sinfully in your anger may overtake you. Can anyone relate? Yes, I think so. I don't have to explain how anger tempts us to sin; I think we each know exactly what that means and what that experience is like. Anger is a great opportunity for the enemy to “get a foothold.” I really like that analogy from Ephesians because we can visualize it – the enemy has grabbed you by the ankle and wants to pull you down - desiring to hurt us, our relationships, and especially our witness as a follower of Christ. This includes our witness in our own homes if we have children or teens. It especially includes that.
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