Are you feeling stuck, overwhelmed, or just running on empty? Do you long to break free from stress, anxiety, and burnout so you can truly enjoy life again? Welcome to Faith & Soul Care, the podcast designed for midlife Christians who are ready to rediscover joy, regain energy, and grow closer to God in the process. Join Sherry Elaine, a licensed psychology specialist, Christian counselor and mental health coach, as she shares faith-based strategies to help you manage anxiety, anger, and stress, break free from emotional exhaustion, and find renewed purpose. Through biblical encouragement, soul care practices, and practical tools—like stress and trauma release exercises, mindset shifts, scripture based mindfulness, and daily spiritual renewal—you’ll gain the motivation and clarity to step out of your life’s rut and into the life God has for you. It’s time to silence the overwhelm, refocus your heart, and walk in peace and purpose. Tune in each week to start your journey toward lasting joy, deeper faith, and a healthier, more fulfilled life. Subscribe now and let’s walk this path together! Find all mentioned resources, books, transcripts, updates, and connection groups at http://www.sherryelaine.com http://www.sherryelaine.com
Episodes
Saturday Aug 13, 2022
Saturday Aug 13, 2022
When was the last time that you weathered a terrible storm in life? Or maybe even you are weathering one right now. Ask yourself – How did you react during that storm? Or during the current storm? Do you see any connections with the way you weathered a storm and where you were in your walk or in your closeness with God at that time? Do you know that there is a key question that will help you to “unlock” the best decision to make for any and all of life’s problems?
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